There are almost countless types of whiskeys around the world, but among the things they have in common is that they all provide considerable though often surprising health benefits to drinkers. Of course, we’re talking about small to moderate consumption. We know strong how this beverage can taste, but you can try fruit-infused ones such as the Derby Spirits whiskey line.
Here are some of the ways whiskey consumption can make you healthier:
Better Cognitive Performance
Research has proven that whiskey can actually improve your cognitive performance and help you avoid dementia and Alzheimer’s disease. Although studies are still conducted on alcohol in this particular aspect of medical science, it is undeniable that ellagic acid, which is found in whiskey, is a highly powerful antioxidant. An an antioxidant, ellagic acid fights the free radicals that interrupt neural pathways and lead to mental decline. Therefore, by regularly drinking whiskey in reasonable amounts, we can prevent this scenario and improve our quality of life as we age. Some may hesitate due to the drink’s strong taste, but with Derby Spirits fruit-infused whiskeys, this ceases to be an issue.
Cardiovascular System Protection
With age, it is natural for our bodies to become frailer and our organ systems to be less efficient. That also means we develop weaker hearts. The good news is, new studies have shown that those who drink moderate amounts of whiskey on a regular basis cut their chances of having a stroke or heart attack by half. You can enjoy this habit even more when you explore Derby Spirits fruit-infused whiskeys.
Moreover, whiskey has been established as effective control against blood clotting. When you have a wound, blood clotting prevents you from losing too much blood; when your blood clots internally – that is, in your blood vessels or arteries – you can have a stroke or heart attack. Because whiskey is a blood thinner, it can considerably lessen your chances of having internal blood clots.
Without a doubt, cancer is one of the most feared diseases of man, but the antioxidant, ellagic acid, in whiskey can help in its prevention. It used to be that whiskey was only for “strong men,” but thanks to fruit-infused whiskeys from Derby Spirits, everyone can enjoy this drink.
Immune System Boost
The antioxidants and trace levels of vitamins in whiskey help our immune system in the fight against infections and illnesses. Those scenes in old movies where whiskey is poured on a wound to disinfect it, actually has factual basis.
Whiskey has always been shown to control people’s chances of getting diabetes, sometimes by up to 30% to 40%. This is attributed to the drink’s ability to regulate insulin and glucose levels in the body.
Again, your health can only gain from drinking whiskey if you do it moderately. Otherwise, you’re only making yourself vulnerable to various diseases, especially those affecting your liver as well as your kidneys. Of course, for a more enjoyable whiskey habit, drink one of Derby Spirits’s fruit-infused whiskey line.